CLICK HERE FOR FREE BLOGGER TEMPLATES, LINK BUTTONS AND MORE! »

Tuesday, July 26, 2011

Positive Thinking

So I heard somewhere a while back that instead of thinking about how much weight you want to lose, you should focus on the number you want to be. I didn't really think it would work at first but I thought I'd give it a try. So for the past couple of weeks, when I'm getting ready to go to bed, I think over and over in my mind "125.....125......125.....125" I fall asleep with that number replaying in my mind every night.

Since I've started doing this, I've lost 6 pounds! It probably doesn't hurt that I've also stopped eating late at night. I've kinda noticed a few changes already and oddly enough I'm feeling good! Lets hope I can keep this up! My sister S and her bestie(our mutual friend) B have invited me to participate in doing yoga with them on  Saturday mornings. I've only done it once but it was good. I'm excited to keep it up!

I'm slowly but surely working towards my goal and I'm seeing a bit of progress!!!!!! Just thought I'd share that with everyone :)

2 comments:

  1. So exciting! Glad you hear you are meeting success. The ball is moving, you're on a roll! I find that once I start exercising, it's easier to maintain...but once I start it's almost impossible to get back into the mindset. Better to start and let it snowball. You're so awesome!!!

    ReplyDelete
  2. You are AMAZING. And 125? Holy crap!! That's less than I weigh!!!! You are truly an inspiration!

    ReplyDelete